“Three checks and three pairs” + “round off” : This health secret will help you make your return trip

New Year five to meet the God of wealth, New Year six busy return!Are you guys ready to get started?Please do a good job together “three checks three pairs”, do “round”, smooth return, start the struggle of the New Year!”Three checks and three pairs”, calmly return to check the epidemic risk level;Check local prevention and control policies;Check trip code, health code.The above information can be obtained by searching The State Council client mini program.Check protective equipment (masks, hand sanitizers, etc.);Check personal belongings (ID card, mobile phone, charger, key, wallet, etc.);Check health status (fever, cough, etc.).”Rounding”, adjust the physical and mental “bad four” need to give up: stay up late, overeating, sedentary, negative emotions.”Five healthy” please start: set goals, regular work and rest, reasonable diet, scientific exercise, psychological adjustment.Source: Health Shanghai